UNM Student Health & Counseling Online Resources

SHAC provides quality health and counseling services to all UNM students to foster student success.

New Media and Extended Learning is partnering with SHAC to assist online students in having the services and resources SHAC provides.  Many of SHAC services are already online.  The first of a series of workshops is being offered this Spring, as well.

Self-Assessment / Self-Help

Visit this SHAC page for a list of online tools for:

  • Alcohol Screening
  • Mental Health Screening
  • Military Pathways
  • Relaxation Audio Sessions

Online Sleep Workshop (New)

Learn how sleep impacts quality of life and your ability to perform at your best!

There are a few steps to self-enroll for this workshop, but the end result will be worthwhile. SHAC is offering sleep kits to students who complete the workshop.

Instructions for enrolling

Counseling Services

Psychological & Psychiatric Links

This SHAC page has a substantial list of links to a variety of services.

Ask a Question / Consultation Request Form

This Consultation Request Form is used to ask a question about a mental health issue (such changes you have observed in yourself or others) or about the practice of psychology (such as what to expect if you come to counseling or the types of counseling available).